Orlanda moving! Fat Fighters 7! The Trainer hood river 

Orlanda, winner of “Fat Fighters 6” is coming along well! Halfway through! Keep moving young lady! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Start living! The Trainer hood river 

How many lives do you think you have? Forget the past, don’t dwell on the future…make every move different and start living today! Think about it, most folks relive every day much like “Groundhog Day”. Come on, you have much better inside you! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour …

Superhero! The Trainer Columbia River Gorge 

green light for sparringFrom Health Magazine   Brandon Belen, age 14, was eager to spar from the moment he started training a year ago, but his coach just recently decided he was ready. “It makes you feel like a superhero,” Belen says about his first time sparring. Youth boxers must wear protective headgear, which covers most …