“Rocky Balboa” favorite quote! 

This will be on my studio wall soon! This is from the last Rock movie “Rock Balboa”. I liked this statement when “Rocky” made it and I still like it! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour …

Ronda Roesey and “Bold Bloc” design

Just got this “bold bloc” design up in my studio of Ronda Rousey! Looks awesome! The Trainer Boxing/Functional Training Club Hood River   http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #insideoutfitnesshoodriver #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Made my day!

I tell my clients that if they are sick but can still get out, to come and “Walk” through my door and you can go right back out! They feel like they accomplished “something” even though they didn’t train. Ryan was sick today and came to””Walk through my door” but I had already left so …