Question of the day! What is it? The Trainer Hood River Columbia River Gorge 

This will be “ONE” of the questions of the day this coming week for my clients. What is it? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

Boxing/Functional Training Club Hood River butt kick in’ obstacle course!Timed! The Trainer Hood River Columbia River Gorge fitness 

Boxing/Functional Training Club Hood River  butt kick in’ obstacle course!Timed! 20 burpees/ 200 knees to pads alternating(done high)/ 20 push-ups(forehead to pad) / 1:2 punches 200/ 20 iron mikes(must touch knee down every time)/15 pound slam ball slamming  standing 100 times( ball over head each time) run city block down an back(on a hill)  10 …

Get outside and move! The Trainer Hood River Columbia River Gorge fitness 

Move folks! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing