Stick to activities when setting fitness goals! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

Fitness goals that include activity(ex. Run a marathon) seem to be a more persuasive argument to keep at it than something like, I want to look good. But when you do the activities it gets you looking good anyway! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer …

Stop feeling like “dumb driven cattle”! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

What I get out of each day? I get to meet really cool people who are tired of being tired and they actually make things happen that never existed before. I meet people who won’t accept their life being like “Groundhog Day” where they could just phone it in. They no longer want to feel …

The Trainer’s butt kickin obstacle coarse! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

It’s that time again! To challenge yourself with my boot camp challenge! All next week for those that choose( I train you in a manner you choose). Let’s have some fun! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy …