Love kicking this bag! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

I am really having fun and burning up those calories kicking all the bags I have! I love boxing but with Muay Thai you get to do so much more with your body! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma …

Old man still kicking! The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

Old man still kicking! The Trainer Boxing/Functional Training Club Hood River​​ http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

How to Perform a Muay Thai Knee Strike. The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com 

  How to Perform a Muay Thai Knee Strike Muay Thai is an ancient martial art from Thailand. It is a striking art that has been around for hundreds of years. One of the most damaging Muay Thai moves is the Muay Thai knee strike. This article will give instructions to perform this move. Perform a …