Kick me!

Kick me! Someone kick me if you see me staring down at my phone and walking around like an idiot! I’ve seen people do this crossing streets!   Another thing, if you do this on a regular basis you will have awful posture coming your way real soon! Oh, and shoulder issues as well! Kick me! …

More fun in The Trainer’s studio!

More fun in The Trainer’s studio! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

What inside?

When I used to do bodybuilding shows, everyone would tell me how great and “healthy” I “looked”! Now anybody reading this that has done some shows knows that that was the farthest from the truth! Because of what we had to do to get the “look”, we were in terrible shape on that stage! Many …