Kirk is remarkable! At 63 he never gives up! This year, he won “Fat Fighters 6” by losing over 30% of his starting body fat! Now he has made “Athlete of the Month” for November because he keeps on keeping on and is an inspiration to all he comes into contact with! Awesome! #thetrainer #Insideoutfitness …
That’s how I felt when I was 12 years old and found a thing called “fitness”! Magical because until then I didn’t really feel in control of what happens to my body. I would see older folks say that they were feeling worse each year because of aging. They sounded as though there was nothing …
I’m loving playing with our new “Strong Board”! Even more importantly, my clients are “digging it”! The Trainer #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise
