One awesome rerun!

by CAN’T DO THIS IN A GYM!Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

A rerun but what an awesome rerun this is! Orlanda lost 38% of her starting body fat and won “Fat Fighters 6” a couple of months ago! Now let me tell you that she has continued to lose more fat and get into even better shape since then! Now if you know anything about fat …

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That’s what I’m talking about!

by CAN’T DO THIS IN A GYM!fitness, Functional training, Health, Hood river, Parkour, Personal trainer, running, Rustic parkourPosted on Comments are Disabled

Oh yeah! The Trainer   http://www.thetrainerhoodriver.com #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Ingrid: mother, baker, friend… Athlete!

by CAN’T DO THIS IN A GYM!Functional training, Health, Hood river, Personal trainer, runningPosted on Comments are Disabled

Ingrid is a great baker, an awesome mom and she still makes time to stay in shape! Oh, and she is a great friend!   #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise