30,000 punches and kicks! The Trainer hood river 

Today was high rep day and so I decided to do 30,000 punches and kicks. About 50/50. Lots of fun! #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing

One man knockout. The Trainer hood river 

One-Man Knockout – 12/12/1959 By K. Thor Jensen Perhaps the most absurd finish to a fight ever happened in a New York match between Bartolo Soni and Henry Wallitsch. Soni had spent the majority of three rounds playing defensively, using his superior footwork to keep himself out of Wallitsch’s range. In the third, Wallitsch finally …

No crying in boxing! The Trainer hood river 

There’s No Crying in Boxing – 2/7/1997    By K. Thor Jensen One of the most colorful men in the history of boxing is Oliver McCall, the man known as the “Atomic Bull.” McCall has enjoyed a turbulent career in the ring, but his most amazing — and bizarre — moment was his rematch with …