Panama Lewis’s Shortcut…The Trainer hood river 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Boxing, Functional training, Health, Hood river, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, Rustic parkour, Thai BoxingPosted on Comments are Disabled

Panama Lewis’s Shortcut – 6/16/1983   By K. Thor Jensen Boxing gloves aren’t just worn to protect the hands; they also help diffuse the impact from punishing punches. If they’re tampered with, the results can be horrific. In a fight between rising star Billy Collins, Jr. and tomato can Luis Resto, legendary trainer Panama Lewis knew …

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