Fitness First : Dynamic Movement Training// The Trainer Boxing/Functional Training Club Hood River . Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

DYNAMIC MOVEMENT TRAINING Fitness never stays the same. Back in the 1970s, ads for gyms showed skinny men getting sand kicked into their faces by Arnold Schwarzenegger wannabes. In the 1980s, actress Jane Fonda dragged aerobics workouts into the mainstream, only for the 1990s to usher in the era of gyms that resembled treadmill farms, …

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