Even more of Mitzi, my “Athlete/Month!”

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, athlete of the Month, communication, Dynamic movement training, enjoyment, functional trainer, Functional training, hard working, Hood river, Inside Out Fitness, inspiration, inspired, inspiringPosted on Comments are Disabled

http://www.instagram.com/reel/C4Yd8XovlEY/

Great “tips” on how to make “functional Training” work best for you!

by CAN’T DO THIS IN A GYM!#columbia river gorge, be all you can be, Boxing, Chuck Norris, college basketball, Dynamic movement training, fitness, functional trainer, Functional training, green training, gym, Health, Hood river, Inside Out Fitness, inspiration, inspired, inspiring, Masters Boxing, mind/body, MMA, Movement, nontraditional training, open ended workout, outdoors training, Personal trainer, Personal trainingPosted on Comments are Disabled

Great “tips” on how to make “functional Training” work best for you!​

The “thingamajigs” in my life!

by CAN’T DO THIS IN A GYM!aging, be all you can be, beautiful heart, creativity in the moment, Dynamic movement training, Fitness, functional trainer, Functional training, getting older, Health, heartwarming, Hood river, Inside Out Fitness, inspiration, one on one, smiling, thingamajigPosted on Comments are Disabled

is there a smile behind your thingamajig?