7 benefits of functional training. The Trainer . Hood River. Columbia River Gorge . Fitness 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on Comments are Disabled

7 Benefits of Functional TrainingFebruary 23, 2015  Graham Richardson What are the benefits of functional training and what makes functional fitness training so good for you? Visit almost any gym, fitness club or wellness center nowadays and you are likely to see an increasingly large number of people applying functional training techniques into their workouts …

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6 weeks left! The Trainer Hood River Columbia River Gorge fitness 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, fitness, Functional training, Health, Hood river, marathon, Movement, Personal trainer, responsibility, runningPosted on Comments are Disabled

6 weeks! 6 weeks till the end of the 7th year of Fat Fighters! What do the winners receive? All the entry cash received, one full month of sessions, all they can get in(calendar month up to 20 sessions), the awesome title and the knowledge (you know I am all about knowledge) that you can …

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Question of the day! What is it? The Trainer Hood River Columbia River Gorge 

by CAN’T DO THIS IN A GYM!#columbia river gorge, Body building, Boxing, Dieting, Dynamic movement training, Fat fighters 7, Fat loss, Fitness, fitness, Functional training, Health, Hood river, Inside Out Fitness, Kickboxing, marathon, MMA, Movement, Muay Thai, Parkour, Personal trainer, responsibility, running, Rustic parkour, Thai BoxingPosted on One Comment

This will be “ONE” of the questions of the day this coming week for my clients. What is it? The Trainer Boxing/Functional Training Club Hood River http://www.thetrainerhoodriver.com #thetrainer #hoodriver#personaltrainer #functionaltraining #functionaltrainer#rusticparkour #psychology #muaythai #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #mma #training #healthy #parkour #boxingfunctionaltrainingclubhoodriver #columbiarivergorge #active #strong #motivation #determination #lifestyle #getfit #fatloss #fatfighters7 #boxing