Move! The Trainer

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, Boxing, Dynamic movement training, Fat loss, fitness, functional trainer, Functional training, Hood river, Masters Boxing, Movement, Muay Thai, Personal trainer, Personal training, Progression Fitness Training, responsibility, Rustic parkour, Wing ChunPosted on Comments are Disabled

Move like the cat and get hurt less

Know your body and begin to smile! The Trainer

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, Body building, Dieting, Dynamic movement training, Fat loss, Fitness, functional trainer, Functional training, Hood river, MMA, Movement, Personal trainer, Personal training, running, Wing ChunPosted on Comments are Disabled

Beware of those ” straight lines “! The Trainer

by CAN’T DO THIS IN A GYM!#columbia river gorge, anatomy, beaverton pal boxing, Boxing, Dynamic movement training, Fat loss, fitness, functional trainer, Functional training, Health, Hood river, Jeet Kune Do, Kickboxing, marathon, Masters Boxing, MMA, Movement, Muay Thai, Parkour, Personal trainer, Personal training, Wing ChunPosted on Comments are Disabled