Take the time to fill your SOUL with goodness…by CAN’T DO THIS IN A GYM!Functional trainingPosted on 09/18/2025Comments are DisabledTake the time to fill your SOUL with goodness…Share this: Print (Opens in new window) Print Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Share on Threads (Opens in new window) Threads More Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Like this:Like Loading...
“Time under tension” principle!by CAN’T DO THIS IN A GYM!functional trainerPosted on 02/09/2024Comments are Disabledtime under tension principleShare this: Print (Opens in new window) Print Share on WhatsApp (Opens in new window) WhatsApp Email a link to a friend (Opens in new window) Email Share on Threads (Opens in new window) Threads More Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Share on Tumblr (Opens in new window) Tumblr Share on Pinterest (Opens in new window) Pinterest Share on Reddit (Opens in new window) Reddit Like this:Like Loading...