Small steps “consistently” results in big changes!
by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, accountability, aging, Functional trainingPosted on Comments are Disabled
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Small steps “consistently” results in big changes!
So many times we see messages that suggest that we must choose “what the “writer” considers an overall positive choice over a so-called negative one,” but why can’t we do both? I mean for most kids, they would never give up the phone to do something they “dislike” but if our messages could include a way to slowly limit what we consider the “negative choice” and slowly introduce what we consider “positive” then I believe we’d have a better chance at doing it?! – “The” Trainer/Inside Out Fitness
Small steps may take a little longer to get there but by going a little slower and getting used to the changes, your “endurance” is sustainable! – “The” Trainer/Inside Out Fitness
Small steps may take a little longer to get there but by going a little slower and getting used to the changes, your “endurance” is sustainable! – “The” Trainer/Inside Out Fitness
