I’d run more mountains and workout on those new trails! – “The” Trainer Outdoor Training Specialist /Consultant

by CAN’T DO THIS IN A GYM!outdoors trainingPosted on One Comment

I’d run more mountains and workout on those new trails! – “The” Trainer Outdoor Training Specialist /Consultant

“I run to …”

by CAN’T DO THIS IN A GYM!Functional trainingPosted on Comments are Disabled

I run to “embrace this world!” The running helps me feel better about myself and others and I find,after running, that my surrounding “world” isn’t so bad after all! So my running helps change this world for the better, in my mind! And … that’s where “good or bad” is determined, IN MY MIND! “The” …

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You can’t stop this girl!

by CAN’T DO THIS IN A GYM!fitness, Functional training, Personal trainerPosted on Comments are Disabled

imageQuick story of Orlanda who, in July, won “Fat Fighters 6” by losing about 38% of the fat she started with in January! But she didn’t throw a big party and start putting it back on again like many do( you know who you are). No, she has continued to lose and work out even harder and is running much more! So folks, if your in the market to better yourself, then take a lesson from Orlanda and don’t stop when the bugle sounds! Way to go Orlanda! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise