I try to “change up my mornings into ‘non-rituals!’” Why? As a “Functional Trainer” I know that repeating the same thing over and over is not very “functional!” Thanks, “The” Trainer/Inside Out Fitness

I try to “change up my mornings into ‘non-rituals!’” Why? As a “Functional Trainer” I know that repeating the same thing over and over is not very “functional!” Thanks, “The” Trainer/Inside Out Fitness