Stop living your life based on “generalities” pushed by online “news” or “fitness articles!” – “The” Trainer

by CAN’T DO THIS IN A GYM!Personal trainingPosted on Comments are Disabled

Stop living your life based on “generalities” pushed by online “news” ​or “fitness articles!” – “The” Trainer

I’m 60 & love seeing what I can do with this “old mind/body!” It’s all I was born with and will “perish with!” Trying to make the most of it! Life@60 #treeclimbing #treecliffhanger #core #coreworkout #corestrength

by CAN’T DO THIS IN A GYM!Personal trainingPosted on Comments are Disabled

http://www.instagram.com/reel/C_BRESiveCs/

Full body outdoors workout with one move!

by CAN’T DO THIS IN A GYM!outdoors training, Personal training, small steps, thats life, training the older, we are all differentPosted on Comments are Disabled

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