In order to make a plan, you need to think about the future. What is your goal? What do you need to do to achieve it? How can you make that happen? Your mind needs to travel to the future to dream big, envision the possibilities, and make the plan to get there. – Mindcoach

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In order to make a plan, you need to think about the future. What is your goal? What do you need to do to achieve it? How can you make that happen? Your mind needs to travel to the future to dream big, envision the possibilities, and make the plan to get there. – Mindcoach

You actually need all three abilities: learning from the past, planning for the future, and focusing on the present. Knowing when and how to control your thoughts with intent will lead you to a healthy, optimistic and successful lifestyle. – Mindcoach

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You actually need all three abilities: learning from the past, planning for the future, and focusing on the present.
Knowing when and how to control your thoughts with intent will lead you to a healthy, optimistic and successful lifestyle. –
Mindcoach
Do you spend more time thinking about the future or the past? Why?

Probably way too much about the “past!”

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Do you spend more time thinking about the future or the past? Why? I’m sure I use way too much of my brain thinking of the past! Although, I’m working on it, which is a good thing! – “The” Trainer/Inside Out Fitness