#outdoorsfunctionaltraining #outdoorstraining #outsidetraining #functionaltraining #functionalfitnesstraining #functionalfitness #freshair #freshairandfreedom #freshairtherapy #freshairfunctionaltraining

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Wow! What a difference when myself and clients started training “OUTDOORS!”

http://www.instagram.com/reel/C-DtC6WPIPZ/

Create your own moves and find out that you can do much more than the regular benches and squats and deadlifts etc. The older you get, the more you need more movement for joints, flexibility and so on! #createyourownexperience #createyourself #createexplore #createyourlife #createyourownreality #createyourownhappiness #createyourfuture #createyourown #createyourownstory #createyourownstyle #create #createyourownmagic #createyourownmagic #createyourownmoves

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