Training settings options!

by CAN’T DO THIS IN A GYM!6000 miles for the big 60!, athlete of the Month, Personal training, training in the great outdoors, we are all differentPosted on Comments are Disabled

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Getting it done “On The Fly!”

by CAN’T DO THIS IN A GYM!Personal trainingPosted on Comments are Disabled

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Concerned about immobility, pain etc., as you age? No need to be a “fitness nut” like myself to improve your chances of feeling better with age, just start exercising & it will definitely help your chances! – “The” Trainer/Inside Out Fitness #aginggracefully #aging #agingwithlesspain #agingwell #agingchallenge

by CAN’T DO THIS IN A GYM!accountability, aging, anatomy, one on one, Personal trainingPosted on Comments are Disabled

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