Getting off the ground in “funky” ways! — “The” Trainer

Getting off the ground in “funky” ways! — “The” Trainer

it’s so much fun to do “plyometrics” outdoors with all 4 extremities! Give it a try! – “The” Trainer Outdoor Training Specialist /Consultant- @61!

it’s so much fun to do “plyometrics” outdoors with all 4 extremities! Give it a try! – “The” Trainer Outdoor Training Specialist /Consultant- @61!

Still working on that “higher altitude” thing!

Still working on that “higher altitude” thing!