Get your hands behind your back & “do something!” FOR – • better posture! • less back pain! • helps keep your eyes “forward as you traverse through your life!” – “The” Trainer

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Talking to the trees!

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Double Tree Climb & Triceps Workout on a “Lazy Thursday!” #outdoorstraining #outsidetraining #functionaltraining #functionaltrainingoutdoors #functionaltrainingoutdoor #dogmountain

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