Add speed to your training! — “The” Trainer @62!

by CAN’T DO THIS IN A GYM!outdoors trainingPosted on No Comments

Speed!

When in doubt? Add power/speed/dynamics! — “The” Trainer @62!

by CAN’T DO THIS IN A GYM!outdoors training, Small spaces, small steps, Small steps = BIG RESULTS!Posted on No Comments

When in doubt? Add power/speed/dynamics! — “The” Trainer @62! #smallspacestraining #functionaltraining #functionaltrainer #smallspace #smallspaces #smallspacestrainingchallenge #hoodriver #columbiarivergorge #speed #power #dynamic

The “NO ARM 1 inch PUSHUP!” — “The” Trainer @62!

by CAN’T DO THIS IN A GYM!Claustrophobic workout, outdoors training, Small spaces, small steps, Small steps = BIG RESULTS!, Training in small spacesPosted on No Comments

The “NO ARM 1 inch PUSHUP!” — “The” Trainer @62!