1- get an idea … 2- put it out to the world as you create it! – “The” Trainer
1- get an idea … 2- put it out to the world as you create it! – “The” Trainer
1- get an idea … 2- put it out to the world as you create it! – “The” Trainer
Work the weaker side to get it equal to the stronger side!
Posing is absolutely a great way to train, especially to “finish off your physique!”