For 2025, I wish you great “CHALLENGES” for yourself and steady and consistent improvement! – “The” Trainer Life@60/outdoors exercise specialist

For 2025, I wish you great “CHALLENGES” for yourself and steady and consistent improvement! – “The” Trainer Life@60/outdoors exercise specialist

When trying to get myself to start moving, it’s a mistake to try to think too much about all I will be doing! Instead I focus on the “beginning of movement!” -“The” Trainer Life@60/outdoors exercise specialist

When trying to get myself to start moving, it’s a mistake to try to think too much about all I will be doing! Instead I focus on the “beginning of movement!” -“The” Trainer Life@60/outdoors exercise specialist

Outdoors training!

http://www.instagram.com/reel/DDCw6J9ypdh/