Free session: read on! #Thetrainer 

The month of July is “espirit de corps month” at Inside Out Fitness! It’s French because I’m going there next year! So what does this mean to you?  Any of my current clients that have a session with Wendy at “Gental Touch” 541-806-1324,  or take a boot camp belly dance class from Gina Schanel 541-400-8214 …

Belly Dance, 1st class free for Inside Out Fitness clients! #Thetrainer 

Gina is so kind and generous! She is giving all Inside Out Fitness clients a free class at her new “Bootcamp Belly Dance” classes to be held at Root Down Yoga! Folks, this lady is a great teacher so don’t miss this! Thet dance #dancer #dancing #ginaschanel #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes …

Who will take the title? #Thetrainer 

Cathleen won Fat Fighters 5, what will happen this year? #Thetrainer #instafit #motivation #fit #hoodriver #fitness #functionaltraining #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #personaltrainer #persontraining #lifestyle #pushpullgrind