I was first introduced to “Parkour” in the movie “Casino Royale”. A great scene at the outset of the movie with Daniel Craig chasing a pioneer of Parkour and “free running”, Sebastian Foucan. The word comes from the French “parcours”, which literally means, “the way through”, or “the path”. What we now all know as …
It all starts with that first step or first move. My advice? Don’t overthink that first step. Why? You may never take it! You don’t have to have all the answers at the beginning. You don’t even want to try that! Why? Because most goals should be changed and manipulated as you go because most …
Folks if you have an issue that can’t be taken care of then you must work around it if you intend on moving forward! I have had migraines for the past 25 years and I have been unable to totally rid my body of them. So I accept them and work around them the best …
