Started @12 years old… Changed my body (mind as well) from bodybuilder(59 shows) to Powerlifter(950 pound squat in competition) to running marathons (several hundred) to ultramarathons(30+) to now(62 years old and continuing to stay in great shape {running mountains} but doing zero competitions) — “The” Trainer

Started @12 years old… Changed my body (mind as well) from bodybuilder(59 shows) to Powerlifter(950 pound squat in competition) to running marathons (several hundred) to ultramarathons(30+) to now(62 years old and continuing to stay in great shape {running mountains} but doing zero competitions) — “The” Trainer

Iron MikesRope lessBattle ropes! (small space) – “The” Trainer

Iron MikesRope lessBattle ropes! (small space) – “The” Trainer

Iron mikes on portable base sitting on slippery floor… “BIG RESULTS/small space!” — “The” Trainer

Iron mikes on portable base sitting on slippery floor… “BIG RESULTS/small space!” — “The” Trainer