It’s gonna be here soon! #Thetrainer 

The only “Fat Loss” contest in the Columbia River Gorge! Lasts for 6 months! Male and Female divisions! Winners lose the most percentage of fat based on where they started to where they finish! Example: start 20% and lose 5% down to 15% then your loss is 25%! This year the contest ends 7-17-2015! #Thetrainer …

Happy birthday Alia! #Thetrainer 

Alia got to do this cool race as a gift from Orlanda (also pictured here) for her 31st birthday! What a great gift! #Thetrainer #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #run #runner #running #CanadianDeathRace2015 #fit #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #columbiagorgerunningclub #runhappy #instagood #time2run #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #tourdumontblanc  

1st belly dance Bootcamp free for Inside Out Fitness clients! #Thetrainer 

541-400-8214 and ask for Gina! You’ll be glad you did! #dance #dancer #dancing #TagsForLikes.com #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #ginaschanel #instagood #workout #hoodriver #choreography #flexible #flexibility #dancing #love #practice #bellydance