We all deal with things differently! Me? I love getting older and still being able to do stuff! I’ll be 62 this month! YEAH! — “The” Trainer

We all deal with things differently! Me? I love getting older and still being able to do stuff! I’ll be 62 this month! YEAH! — “The” Trainer

Pay attention to your “reactions” to those bad bullies!

Bullying is terrible! At the same time I have to say that if it were not my “response” to a bully then I probably would never have become a nurse of 15 years and have graduated ‘Summa Cum Laude’ in computer programming and wouldn’t now be an “Outdoor Training Specialist!’

So I would say it’s much more of how we “react” that sets us up for an awesome life and less of what a bully does!

What part of myself needs more attention or care? Definitely my mind! 

As I age, I understand that I do a fine job working my body and my mind but I also know that nothing gets worked on without the attention towards my mind! Therefore, I must pay special care to my brain/mind! Thanks, “The” Trainer