Keep ‘Kicking!’

Keep ‘Kicking!’

61/JAB!

61/JAB!

Shadowboxing at 61 years of age! This is a great exercise! Just don’t overextend your arm or you could hurt your elbow joint. Bye all means, have fun!

Shadowboxing at 61 years of age! This is a great exercise! Just don’t overextend your arm or you could hurt your elbow joint. Bye all means, have fun!