Aim high!

Never stop reaching! Like Michelangelo said, it doesn’t matter if you reach your goals if you set them so low that you absolutely know from the outset that they are so low that you can’t cannot reach them! #thetrainer #Insideoutfitness #parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training …

Got Parkour?

Parkour, going from one point to another as fast as you can, anyway you can! You will use every muscle in your body! Can you handle it? #thetrainer #Insideoutfitness #parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating …

Goodbye races, hello “Solo Odyssey”!

I have run about 600 races, from 3K to 125K and I am very glad I did! Now, though, I feel the need to do more with less, to see what I’ve really got! That means no more races where the trails are labeled with colored ribbons and reflector ribbon for night races. I want …