Can’t beat it? Work around it!

Folks if you have an issue that can’t be taken care of then you must work around it if you intend on moving forward! I have had migraines for the past 25 years and I have been unable to totally rid my body of them. So I accept them and work around them the best …

Choices. We all got them!

Update on “Bigfoot 100K”. I started having migraines Thursday night and thought they were done and started to drive to Mt. St. Helens for the race about 1 AM Saturday morning with not much sleep. About half way there, I felt another migraine coming on so I pulled over and road it out, but by …

Be not a cold & timid soul!

I want to thank Gina for sending me this writing from Theodore Roosevelt! It was just what I needed to read! “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the …