Rustic Parkour! Much more coming!

Much more to come! #thetrainer #Insideoutfitness #parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

New way to challenge yourself!

Folks, after 600 races I have decided to go a different route. I have invented my own type of challenge for my body. I call it “Rustic Parkour”. What is it? Well Parkour already exists and it is getting from point A to point B as fast as you can, although it is mainly for …

Matoska is “balance king”!

Matoska is one cool kid! Just yesterday he taught me something about my favorite band, “AC/DC”! He also showed off his “balance” talents by standing on the goof board (pipe down the middle) with a strong band pulling in one direction; his arms on a 9# bar on his shoulders and a 3 pound ball …