‘Old fart’ training in small spaces…MINIMALIST STYLE… — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

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‘Old fart’ training in small spaces…MINIMALIST STYLE… — “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

By ridding yourself of “too much equipment,” can give you much more, not less! — “The” Trainer

by CAN’T DO THIS IN A GYM!Mindfulness, Minimalist, outdoors trainingPosted on Comments are Disabled

By ridding yourself of “too much equipment,” can give you much more, not less! — “The” Trainer

“To reduce ‘clutter’ in your fitness training, take away all external equipment and learn about your body mechanics and restart with just using bodyweight and ‘milk it’ for all it’s worth! If and when you decide to add equipment, add just one thing at a time…” — “The” Trainer

by CAN’T DO THIS IN A GYM!Mindfulness, Minimalist, outdoors trainingPosted on One Comment

“To reduce ‘clutter’ in your fitness training, take away all external equipment and learn about your body mechanics and restart with just using bodyweight and ‘milk it’ for all it’s worth! If and when you decide to add equipment, add just one thing at a time…” — “The” Trainer