Get to know your mind/body and you’ll find that we are all different in some ways but one thing is constant… dealing with change properly produces the results that you hunger for! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

by CAN’T DO THIS IN A GYM!change, outdoors trainingPosted on One Comment

Get to know your mind/body and you’ll find that we are all different in some ways but one thing is constant… dealing with change properly produces the results that you hunger for! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

It’s important to change up some parts, or all of your training frequently! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

by CAN’T DO THIS IN A GYM!change, outdoors trainingPosted on One Comment

It’s important to change up some parts, or all of your training frequently! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

Pay attention to your “reactions” to those bad bullies!

by CAN’T DO THIS IN A GYM!Functional trainingPosted on Comments are Disabled

Bullying is terrible! At the same time I have to say that if it were not my “response” to a bully then I probably would never have become a nurse of 15 years and have graduated ‘Summa Cum Laude’ in computer programming and wouldn’t now be an “Outdoor Training Specialist!’

So I would say it’s much more of how we “react” that sets us up for an awesome life and less of what a bully does!