It’s important to change up some parts, or all of your training frequently! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

by CAN’T DO THIS IN A GYM!change, outdoors trainingPosted on One Comment

It’s important to change up some parts, or all of your training frequently! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU

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by CAN’T DO THIS IN A GYM!Functional trainingPosted on One Comment

What could you do differently? I already try to do things differently throughout each day! Examples: I try to take a slightly different way home each day; I make sure I do a different workout each day; I try to run a different trail or road each day etc. … Having said all that, it’s …

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