Our minds have the ability to dwell on the past and the imagination to obsess over the future, creating all sorts of scenarios – Mindcoach

by CAN’T DO THIS IN A GYM!outdoors trainingPosted on Comments are Disabled

Our minds have the ability to dwell on the past and the imagination to obsess over the future, creating all sorts of scenarios – Mindcoach

The brain is producing a million ideas in rapid fire succession until the most interesting one wins. Then, the brain settles into hyper-focus mode and all else fades away. – Mindcoach

by CAN’T DO THIS IN A GYM!outdoors trainingPosted on Comments are Disabled

The brain is producing a million ideas in rapid fire succession until the most interesting one wins. Then, the brain settles into hyper-focus mode and all else fades away. – Mindcoach

In order to assess your performance, you need to think about the past. Look at all that you accomplished! How did you get that done? What was the secret of your success? Celebrating past wins builds confidence. – Mindcoach

by CAN’T DO THIS IN A GYM!outdoors trainingPosted on Comments are Disabled

In order to assess your performance, you need to think about the past. Look at all that you accomplished! How did you get that done? What was the secret of your success? Celebrating past wins builds confidence. – Mindcoach