Not letting the negativity in is more important than fighting it once it’s already taken a seat in my brain! – “The” Trainer Outdoor Training Specialist /Consultant

Not letting the negativity in is more important than fighting it once it’s already taken a seat in my brain! – “The” Trainer Outdoor Training Specialist /Consultant

Track my progress and hold myself accountable by scheduling my action steps and reflecting on whether I am meeting my goals.

What is one thing you would change about yourself?

Create specific, measurable, achievable, relevant, and time-bound goals, and write them down with clear action steps.

What is one thing you would change about yourself?