Let’s get you in “shape!”

by CAN’T DO THIS IN A GYM!Personal trainingPosted on Comments are Disabled

‎Follow this link to view our catalog on WhatsApp: https://wa.me/c/15414908717

Fun @ Jackson Park doing Functional Fitness Training myself!

by CAN’T DO THIS IN A GYM!Personal trainingPosted on Comments are Disabled

http://www.instagram.com/reel/Cyo0DxPP0zs/

Your younger vs. older self… what’s your differences?

by CAN’T DO THIS IN A GYM!6000 miles fot “The” big 60!, anatomy, Body building, Boxing, Fat loss, Fitness, functional trainer, Functional training, gymn Hood River, Health, Inside Out Fitness, Masters Boxing, one on one, personal trainer Hood River, Personal trainingPosted on Comments are Disabled

What is most important for you at your age and was it different when you were younger? For me, when I was younger, the goal ending was more important than how I felt working to reach it. Now at almost 60 years of age, I am concerned more about staying in shape but feeling good …

Read more “Your younger vs. older self… what’s your differences?”