Take your Parkour skills into the wild!

by CAN’T DO THIS IN A GYM!fitness, Functional training, Personal trainerPosted on Comments are Disabled

Take your Parkour skills out of the urban environment! Pick up your map and compass and get ready for a fun ride! #thetrainer #Insideoutfitness #parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

I help you ‘make’ you!

by CAN’T DO THIS IN A GYM!fitness, Functional training, Personal trainerPosted on Comments are Disabled

A recent advertisement for a fitness facility said” We make you strong” “We make you fast” and it went on and on! Folks someone outside of your mind and body can’t make you anything! People can help you but it is impossible to “make” another person into anything! They are in charge of that. A …

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Goodbye races, hello “Solo Odyssey”!

by CAN’T DO THIS IN A GYM!fitness, Functional training, Personal trainerPosted on One Comment

I have run about 600 races, from 3K to 125K and I am very glad I did! Now, though, I feel the need to do more with less, to see what I’ve really got! That means no more races where the trails are labeled with colored ribbons and reflector ribbon for night races. I want …

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