Can’t beat it? Work around it!

Folks if you have an issue that can’t be taken care of then you must work around it if you intend on moving forward! I have had migraines for the past 25 years and I have been unable to totally rid my body of them. So I accept them and work around them the best …

Be not a cold & timid soul!

I want to thank Gina for sending me this writing from Theodore Roosevelt! It was just what I needed to read! “It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the …

The unspoken poetry…

Meet Orlanda and Erik. Inside Out Fitness’s winners of the “Fitness Couples Award”! Why the headline? When these two are together one doesn’t need to hear spoken words to understand the beautiful poetic verses being recited! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour …