Concerned about immobility, pain etc., as you age? No need to be a “fitness nut” like myself to improve your chances of feeling better with age, just start exercising & it will definitely help your chances! – “The” Trainer/Inside Out Fitness #aginggracefully #aging #agingwithlesspain #agingwell #agingchallenge

http://www.instagram.com/reel/C-IkwYiu9ki/

#outdoorsfunctionaltraining #outdoorstraining #outsidetraining #functionaltraining #functionalfitnesstraining #functionalfitness #freshair #freshairandfreedom #freshairtherapy #freshairfunctionaltraining

http://www.instagram.com/reel/C-EibVqu4vp/

Fitness nut “The” Trainer/Inside Out Fitness, training @dogmountainewashington #dogmountain #dogmountaintrail #dogmountainwashington #dogmountainforever #functionaltraining #functionalfitness #thetrainerhoodriver #columbiariver #columbiarivergorge #columbiariverfishing #columbiarivergorgeous #fitnessnut #vipr #viproutdoors

http://www.instagram.com/reel/C9xyCQiSED9/