By ridding yourself of “too much equipment,” can give you much more, not less! — “The” Trainer
By ridding yourself of “too much equipment,” can give you much more, not less! — “The” Trainer
“To reduce ‘clutter’ in your fitness training, take away all external equipment and learn about your body mechanics and restart with just using bodyweight and ‘milk it’ for all it’s worth! If and when you decide to add equipment, add just one thing at a time…” — “The” Trainer
“To reduce ‘clutter’ in your fitness training, take away all external equipment and learn about your body mechanics and restart with just using bodyweight and ‘milk it’ for all it’s worth! If and when you decide to add equipment, add just one thing at a time…” — “The” Trainer
I do everything on mountains! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
I do everything on mountains! – “The” Trainer Outdoor Training Specialist /Consultant- @61!/15 yr. experience as RN in CCU
