New balance equipment!

by CAN’T DO THIS IN A GYM!fitness, Functional training, Personal trainer, runningPosted on Comments are Disabled

Got 5 stars out of 5 on Amazon! Here in 2 days! #thetrainer #Insideoutfitness #rustic parkour #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

What’s in your future?

by CAN’T DO THIS IN A GYM!fitness, Functional training, Personal trainer, runningPosted on Comments are Disabled

Folks, it’s been a year since I finished 5000 miles I 8 months for my 50th birthday! Since then I have run a lot of miles (mostly trail) and ran a lot of races including the “Canadian Death Race”! In 2016, when I’m 52, I’ll be running the “Tour du Mont Blanc” where I will …

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Know to grow!

by CAN’T DO THIS IN A GYM!Functional training, Personal trainer, runningPosted on Comments are Disabled

imageThe more you know about your body, the more you will be able to change it. I see this all the time, people who don’t want to know their bodies but just want results. In the long run, it never ends well! #thetrainer #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #fitnessaddict #workout #cardio #train #training #healthy #parkour #freerunning #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise