Fat Fighters 6! 2 weeks to go! Not weight loss, fat loss! #Thetrainer 

by CAN’T DO THIS IN A GYM!Functional training, Personal trainerPosted on One Comment

Only 2 weeks to go folks! We have some great fat-loss going in at Inside Out Fitness in Hood River! Stay tuned, this is gonna be close! Of course I will have winners stats and before and after pics! #Thetrainer #health #fitness #fit #functionaltraining #personaltrainer #fitnessaddict    fitspo #workout #Fatfighters6 #cardio #gym #train #training #Insideoutfitness #health #healthy …

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Orlanda and Alia having fun!

by CAN’T DO THIS IN A GYM!Functional training, Personal trainerPosted on Comments are Disabled

   #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #run #runner #running #CanadianDeathRace2015 #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #columbiagorgerunningclub #runhappy #instagood #time2run #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #tourdumontblanc

what is functional training ? #Thetrainer 

by CAN’T DO THIS IN A GYM!Functional training, Personal trainerPosted on One Comment

Functional training is a classification of exercise which involves training the body for the activities performed in daily life.—Wikipedia #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness    functionaltrainer #health #running #health #fitness #fitnessaddict #workout #cardio #train #training #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise