Happy birthday Alia! #Thetrainer 

by CAN’T DO THIS IN A GYM!Functional training, Personal trainerPosted on One Comment

Alia got to do this cool race as a gift from Orlanda (also pictured here) for her 31st birthday! What a great gift! #Thetrainer #Thetrainer #insideoutfitness #hoodriver #personaltrainer #functionaltraining #run #runner #running #CanadianDeathRace2015 #fit #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #columbiagorgerunningclub #runhappy #instagood #time2run #happyrunner #marathon #runners #trailrun #fitness #workout #cardio #training #tourdumontblanc  

1st belly dance Bootcamp free for Inside Out Fitness clients! #Thetrainer 

by CAN’T DO THIS IN A GYM!Functional training, Personal trainerPosted on One Comment

541-400-8214 and ask for Gina! You’ll be glad you did! #dance #dancer #dancing #TagsForLikes.com #dancerecital #music #song #songs #ballet #dancers #dancefloor #danceshoes #instaballet #studio #ginaschanel #instagood #workout #hoodriver #choreography #flexible #flexibility #dancing #love #practice #bellydance  

Free session: read on! #Thetrainer 

by CAN’T DO THIS IN A GYM!Functional training, Personal trainerPosted on One Comment

The month of July is “espirit de corps month” at Inside Out Fitness! It’s French because I’m going there next year! So what does this mean to you?  Any of my current clients that have a session with Wendy at “Gental Touch” 541-806-1324,  or take a boot camp belly dance class from Gina Schanel 541-400-8214 …

Read more “Free session: read on! #Thetrainer “