Only one on one training! #Thetrainer 

I only train “One On One”! You get my full attention during sessions! That includes 15 years of nursing experience/ 39 years of fitness experience with me helping you avoid the mistakes I had to make! I am constantly teaching you while I watch all your moves! One on one helps you get to where …

Functional training #thetrainer 

  #Insideoutfitness #thetrainer #personaltrainer #functionaltraining #hoodriver #insideoutfitnesshoodriver #ultramarathon #fitness #functionaltrainer #health #running #health #fitness #fitnessaddict #workout #cardio #train #training #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise

Espri de corps month at Inside Out Fitness #thetrainer 

The month of July is “espirit de corps month” at Inside Out Fitness!    So what does this mean to you?  Any of my current clients that have a session with Wendy at “Gental Touch” 541-806-1324,  or take a boot camp belly dance class from Gina Schanel 541-400-8214 or have a phone conversation with Erik @ …